We are the Group 7 in College English class of Yulin Normal University.We aim to find out the situation of college students under pressure at ordinary times through a questionnaire.Thank you for your valuable time and sincere cooperation.Here are the questions.(我们是玉林师范学院大学英语课第七小组,我们通过问卷调查的形式来调查在校大学生平时的压力情况。感谢您宝贵的时间和真诚的合作。以下是问卷问题。)
What is your daily(日常) academic(学业) stress(压力) level(程度)?
A.Yes, to a large extent(有,程度很大)
B.Yes, not much(有,程度不大)
C.No(没有)
Do you have any material pressure(物质方面的压力)? If so, to what extent(有的话,程度如何)?
A.Yes, to a large extent(有,程度很大)
B.Yes, not much(有,程度不大)
C.No(没有)
Do you have any pressure from relationships around you(周围人际关系的压力)? If so, to what extent(如果有,程度如何)?
A.Yes, to a large extent(有,程度很大)
B.Yes, not much(有,程度不大)
C.No(没有)
Do you think you belong to the highly sensitive group(高敏感人群,易感压力人群)?
Can you keep a good attitude(保持良好的心态) when facing pressure?
Would you please tell us whether you can transfer(转移) and release(释放) the pressure in the face of greater pressure(在较大的压力面前)?
Do you have frequent(经常性的) headaches(头痛) or insomnia(失眠)?
Do you have a tendency(经常) to forget things(忘记事情)?
Do you often have worries(担忧), irritability(不安) and anxiety(焦虑)?
Are you dependent(依赖) on cigarettes(烟), wine(酒), tea(茶), etc?
Do you reduce(减轻) your stress(压力) by overeating(暴饮暴食), drinking too much(酗酒) and consuming too much(疯狂购物)?
Please select(选择) the correct solution of reducing stress(正确的减压方式) from the following optionsp(选项):
A.A moderate amount of sports(适量运动)
B.Talk to a friend (or family member)(向朋友或家人)
C.Overeating(暴饮暴食)
D.Play mobile phone(玩手机)
E.A night's sleep(睡一觉)
F.Throwing things(摔东西)
When you feel stressed out(压力过大), who do you turn to for help(寻求帮助)?
A.Consulting professional(psychiatrist)(专业人员,如心理咨询师)
B.Family(家人)
C.Friends(朋友)
D.Teachers(师长)
E.The net friend(网友)