Your age
≦25
25-30
30-35
35-40
40-45
45-50
≧50
Length of Service
≦1 yr
1-3 yrs
3-5 yrs
5-10 yrs
≧ 10 yrs
Rate your pressure. The higher the pressure you feel, the higher the score you mark.
What do you usually do to release your pressure coming from work and life?
Doing some sports
Pouring out your bitterness to friends or families
Shopping
Eating whatever you want
Asking for others help
Going to a party
Others
Whats your expectation for this training?