Playing yoga to reduce pressure减压瑜伽
Listening to lectures about how to manage your pressure压力管理讲座
Mr. Listener 24 hours hot line24小时电话倾听
Talking face to face at Tree Hole面对面树洞倾诉
Quick quiting of collective running集体跑步式快闪
Aerobics 健美操
Group mental games and coach团体心理游戏与辅导
Release your pressure at simulate decompression doll 仿真减压人偶宣泄
Mindapple (A mindapple is anything we do that's good for our minds, from going dancing to a nice cup of tea. We want to know what works for you.)