The University you attend? - 您所在的大学?
What is your grade level (year in University) ? - 您所在的年级 ?
1st Year - 大一
2nd Year - 大二
3rd Year - 大三
What is your gender? 您的性别?
What is your age? - 您的年龄?
What is your approximate weight(kg)? - 您大概的体重?
What is your approximate height (cm)? - 您大概的身高?
What is your mother’s highest level of education? - 您母亲的最高学历?
Some High School - 中专、技校或同等学力
High SchoolGraduate - 高中毕业
Some College - 大专
Bachelors Degree - 本科
Graduate Degree - 硕士
What is your father’s highest level of education? - 您父亲的最高学历?
Some High School - 中专、技校或同等学力
High School Graduate - 高中毕业
Some College - 大专
Bachelors Degree - 本科
Graduate Degree - 硕士
Do you currently exercise each week? - 您最近每周都锻炼吗?
If “yes” answer section 1 “是” 请回答第一部分的问题 If “no” go to section 2 “否” 请回答第二部分的问题
Section 1: If you answered “Yes” 第一部分:若您选择“是”,
How many days per week do you exercise? _______________ Days per week 您每周有几天是参加锻炼的? 天
How many minutes per week do you exercise? _____________________ Minutes 您每周锻炼多长时间? 分钟
Have you exercised more in the past? - 与现在相比,您以前的运动量是否更多?
Do you wish you exercised more? - 您希望增加运动量吗?
What kind of exercise do you do? (check all that apply) - 您选择做哪种运动?(多选)
Exercise class - 操课
Cardio (example: running) - 有氧运动(例如:跑步)
Pilates/ Yoga - 普拉提/瑜伽
Resistance Training(example: lifting weights) - 抗阻力训练(例如:举重)
Sports (for fun) - 休闲体育
Sports (on a competitiveteam) - 竞技体育
Other -其他
Why do you exercise? (Write 2 answers in English if possible) 您为什么参加体育锻炼?(若可以请用英语写出两个答案)
选项1 ____________
选项2 ____________
What might motivate you to exercise more? (Write 2 answers in English if possible) 哪些因素可能促使你参加更多锻炼?(若可以请用英语写出两个答案)
选项1 ____________
选项2 ____________
How healthy is your diet? Please rate 您认为您的饮食健康吗?请按程度勾选 Not healthy不健康 ---------------------- Very Healthy 非常健康
Section 2: If you answered“No” 第二部分:若您选择“否”,
Have you exercised in the past? - 您过去参加过锻炼吗?
Do you wish you exercised more? - 您希望增加运动量吗?
Why do you not exercise? (Write 2 answers in English if possible) 您为什么不参加体育锻炼?(若可以请用英语写出两个答案)
选项1 ____________
选项2 ____________
What might motivate you to begin exercising? (Write 2 answers in English if possible) 哪些因素可能促使你参加锻炼?(若可以请用英语写出两个答案)
选项1 ____________
选项2 ____________
How healthy is your diet? Please rate 您认为您的饮食健康吗?请按程度勾选 Not healthy不健康 ---------------------- Very Healthy 非常健康
Everyone Please Complete the Survey Below 请每个人都填写下面的调查问卷 The Exercise Motivations Inventory 参加体育锻炼的动机调查 Whether you currently exercise regularly or not, please read each statement carefully and indicate, by circling the appropriate number, whether or not each statement is true for you personally, or would be true for you personally if you did exercise. If you do not consider a statement to be true for you at all, circle the ‘1’. If you think that a statement is very true for you indeed, circle the ‘6’. If you think that a statement is partly true for you, then circle the ‘2’, ‘3’, ‘4’ or ‘5’, according to how strongly you feel that it reflects why you exercise or might exercise. Remember, we want to know why you personally choose to exercise or might choose to exercise, not whether you think the statements are good reasons for anybody to exercise. 无论您 近期是否有规律的参加锻炼,麻烦请仔细阅读每条陈述,并通过勾选合适的数字来表达每条陈述是否 符合您的实际或 大概符合。如果您认为完全不符合请选“1”,完全符合请选“6”,部分符合请根据程度选择“2”,“3”,“4”或“5”不等。调查结果将反映您参加锻炼或者可能参加锻炼的原因。 请注意,我们想了解的是您主观上选择参加或者可能参加锻炼的原因,而不是您所认为这是否符合 所有人参加锻炼的动机。
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To stay slim 保持苗条
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… Because it makes me feel good 使我感到愉快 Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To give me space to think 给了我思考的空间 Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To have a healthy body 拥有健康的身体
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To spend time with friends 有时间与朋友相处
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… Because I like trying to win 喜欢通过努力在 in physical activities 体育活动中取得胜利
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To give me goals to work towards 有了奋斗的目标
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To lose weight 减肥
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To prevent health problems 预防健康问题
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To have a good body 有一个好体格
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… Because it helps to reduce tension 舒缓紧张情绪
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… Because I enjoy competing 享受竞争
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To help control my weight 控制体重
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To improve my appearance 提升自身形象
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To help manage stress 缓解压力
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To get stronger 强健体魄
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To stay/become flexible 保持/训练柔韧度
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To develop personal skills 培养个人技艺
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To look more attractive 更具有吸引力
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Personally, I exercise or might exercise … 就我而言,我参加锻炼或者是可能参加锻炼是因为…… To make new friends 可以结识新朋友
Not at all true for me - 完全不符合 ----------------- Very True for me - 完全符合
Thank you for completing this questionnaire