An investigation of peoples cognition of acidic beverages“人们对酸性饮料认知的调查”

This questionnaire mainly investigates the people's cognition of acidic beverages. Your answer is essential to our research. Please answer carefully and accurately in an honest way. Thank you for your cooperation.本问卷主要调查人们对酸性饮料的认知情况, 您的回答对我们本次研究至关重要，请您谨慎作答，感谢您的配合。
What's your gender?  您的性别是什么？
Male男性
female 女性
what‘s your age? 您的多少岁了?
    ____________
Which of the acidic beverages do you like to drink?

您喜欢喝哪种酸性饮料？

Carbonated drinks （cola...)碳酸饮料（可乐…）
energy drinks (redbull...)能量饮料（红牛…）
Fruit Juice 果汁
Coffee 咖啡
Honey Tea 蜂蜜茶
Soda and soft drinks (even sugar-free types)苏打水和软饮料（即使是无糖饮料）
other 其他
When do you like to drink acidic beverages?

您什么时候喜欢喝酸性饮料？

doing exercise 锻炼时
Before eating 饭前
At eating 饭时
After eating 饭后
before bedtime 睡前
There is no exact time 没有准确的时间
anytime 任何时间
other其他
How often do you drink acidic beverages?

您多久喝一次酸性饮料？

always100% 总是
frequently 80% 经常
sometimes 50% 有时
occasionally 30% 偶尔
seldom 10% 很少
never 0% 从不
where do you like to drink acidic beverages?

您喜欢在哪里喝酸性饮料？

home 家
restaurant 餐厅
cafe 咖啡馆
school学校
shopping mall 购物中心
other 其他
Why do you like drinking acidic beverages?

您为什么喜欢喝酸性饮料？

delicious 美味，可口，芬芳
make me happy 使我高兴
relieve the pressure 减轻压力
other其他
What do you know about the disadvantages of acidic beverages? 您知道酸性饮料的缺点吗？
Acid reflux and gastrointestinal health problems胃酸反流与胃肠道健康问题
it cause bad for My Teeth like tooth erosion, increased risk of cavitiesand tooth sensitivity (to hot, cold, and air) andso on.对牙齿有危害例如牙齿腐蚀,蛀牙风险增加，牙齿对于忽冷忽热或空气敏感度上升等。
Effects on bones: phosphate causes osteoporosis对骨骼的影响：磷酸导致骨质疏松
Effect on human immunity对人体免疫力的影响
Effect on nervous system对神经系统的影响
Effect on digestive system对消化系统的影响
I dont know我不知道
other 其他
Will you cut back on acidic beverages in the future？ 

您将来会减少酸性饮料的摄入吗？

Yes, I will. 是的，我会。
No, I wont. 不，我不会。
Can you choose the three most useful suggestions for you for those who want to reduce their consumption of acidic drinks in the future?你能选出一下选项中3.条对你最有用的建议对于那些以后想减少饮用酸性饮料的人吗？
Avoid acidic fruits and vegetables 避免酸性水果和蔬菜
1.  reduce your fruit juice intake since a lot of them have high acid content 减少果汁的摄入量，因为很多果汁都含有高酸性物质

2. avoid eating citrus fruits, such as oranges, lemons, tangerines, and grapefruits. 避免食用柑橘类水果，如橙子、柠檬、橘子和葡萄柚。

3. avoid eating red fruits such as cherries and berries, tomatoes. 避免食用樱桃、浆果、西红柿等红色水果.

4. avoid eating pickled veggies like peppers, onions, and cucumbers. 避免食用腌制蔬菜，如辣椒、洋葱和黄瓜。

Watch the consumption of condiments注意调味品的消耗
Watch the consumption of condiments some of us love to eat a variety of sauces and spices, which are acidic. For instance, catsup, vinegar, mustard, chili, and other types of hot sauces. 注意调味品的消费我们中的一些人喜欢吃各种各样的酱汁和香料，它们是酸性的。例如，番茄酱、醋、芥末、辣椒和其他类型的辣酱。
Decrease your Alcohol intake减少酒精摄入
 Alcoholic drinks like margaritas and beer, are fairly acidic. Remember that drinks with low ethanol content are higher stimulants to reflux acid. 玛格丽塔和啤酒等含酒精饮料的酸性很强。记住，酒精含量低的饮料对反流酸有较高的刺激作用。
Try not to eat acidic desserts尽量不要吃酸性甜点

sugars, desserts and sweets like candies usually have citric acid and some other kinds of acidic components.  糖、甜点和糖果（如糖果）通常含有柠檬酸和其他一些酸性成分。

Consume dairy食用乳制品
Dairy products provide a protective film on enamel to prevent cavities. 乳制品在牙釉质上提供保护膜，防止蛀牙。
Practice good dental hygiene保持良好的牙齿卫生：
We recommend brushing your teeth for two minutes twice daily to limit decay and cavities. 我们建议每天刷牙两次，每次两分钟，以减少蛀牙和蛀牙
When you want to reduce the consumption of acidic beverages, can you choose the three most useful suggestions for you?当你想减少饮用酸性饮料，你能选出一下选项中3条对你最有用的建议吗？
Avoid acidic fruits and vegetables 避免酸性水果和蔬菜
1.  reduce your fruit juice intake since a lot of them have high acid content 减少果汁的摄入量，因为很多果汁都含有高酸性物质

2. avoid eating citrus fruits, such as oranges, lemons, tangerines, and grapefruits. 避免食用柑橘类水果，如橙子、柠檬、橘子和葡萄柚。

3. avoid eating red fruits such as cherries and berries, tomatoes. 避免食用樱桃、浆果、西红柿等红色水果.

4. avoid eating pickled veggies like peppers, onions, and cucumbers. 避免食用腌制蔬菜，如辣椒、洋葱和黄瓜。

Watch the consumption of condiments注意调味品的消耗
Watch the consumption of condiments some of us love to eat a variety of sauces and spices, which are acidic. For instance, catsup, vinegar, mustard, chili, and other types of hot sauces. 注意调味品的消费我们中的一些人喜欢吃各种各样的酱汁和香料，它们是酸性的。例如，番茄酱、醋、芥末、辣椒和其他类型的辣酱。
Decrease your Alcohol intake减少酒精摄入
 Alcoholic drinks like margaritas and beer, are fairly acidic. Remember that drinks with low ethanol content are higher stimulants to reflux acid. 玛格丽塔和啤酒等含酒精饮料的酸性很强。记住，酒精含量低的饮料对反流酸有较高的刺激作用。
Try not to eat acidic desserts尽量不要吃酸性甜点

sugars, desserts and sweets like candies usually have citric acid and some other kinds of acidic components.  糖、甜点和糖果（如糖果）通常含有柠檬酸和其他一些酸性成分。

Consume dairy食用乳制品
Dairy products provide a protective film on enamel to prevent cavities. 乳制品在牙釉质上提供保护膜，防止蛀牙。
Practice good dental hygiene保持良好的牙齿卫生：
We recommend brushing your teeth for two minutes twice daily to limit decay and cavities. 我们建议每天刷牙两次，每次两分钟，以减少蛀牙和蛀牙

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