How many hours do you sit for one day (weekday)?
Less than 1 hour
1-3 hours
3-5 hours
5-8 hours
More than 9 hours
How many hours do you sit for one day (weekends)?
Less than 1 hour
1-3 hours
3-5 hours
5-8 hours
More than 9 hours
Where do you spend the most time setting?
School
Home
Outdoors (e.g. café)
Do you often go out with your friends or family?
Do you think there are disadvantages to sitting for a long time? Please list one.
How much time do you spend on playing computer or video games (from when you wake up until you go to bed)?
Less than 1 hour
1-3 hours
3-5 hours
5-8 hours
More than 9 hours
Do you prefer sitting or lying down to relax?
How do you feel about your sitting habits?