49. 每次下课后，我都会反思我的教学。After each class, I reflect on my teaching. ★ ★ ★ ★ ★
50. 我会分析自己的课程录像，以提高我的教学。I analyze video recordings of my teaching to improve my teaching practice. ★ ★ ★ ★ ★
51. 我和我的学生讨论他们在课上的经验，以提高我的教学实践。I discuss with my students what they experience in my class to improve my teaching practice. ★ ★ ★ ★ ★
52. 我去听同事们讲课，向他们学习。I listen to my colleagues’ teaching to learn from them. ★ ★ ★ ★ ★
53. 我邀请同事去听我的讲课以获得对我教学的反馈。I ask my colleagues to listen to my teachings to get feedback on my teaching. ★ ★ ★ ★ ★
54. 我与同事讨论在教学中遇到的事情并从中学习。I discuss with my colleagues what I encounter in teaching and learn from it. ★ ★ ★ ★ ★
55. 我参加学校的同行评审会议，向同事学习。I participate in peer review meetings at my school to learn from colleagues. ★ ★ ★ ★ ★
56. 在英语教学实践中，我会仔细分析教学问题，然后选择解决方案。In my teaching practice, I analyze a teaching and learning problem thoroughly before choosing a solution. ★ ★ ★ ★ ★
57. 我研究学生提交的作品以了解我的教学方法是否有效。I study products from students to understand how my teaching approach has worked. ★ ★ ★ ★ ★
58. 我让学生填写调查问卷以获得对我教学的反馈。I ask students to fill out surveys for feedback on my teaching. ★ ★ ★ ★ ★
59. 我通过参考文献来处理在教学中发现的问题。I deal with problems in my teaching by using references. ★ ★ ★ ★ ★
60. 我利用学生的表现数据在需要的情况下调整教学。I use students performance data to, where needed, adjust my teaching. ★ ★ ★ ★ ★
61. 在我的教学实践中，一旦出现问题，我就会进行一个小型的研究项目，探究可能的原因和解决办法。Once a problem arises in my teaching practice, I carry out a small research project into possible causes and solutions. ★ ★ ★ ★ ★