Time Management Self Assessment

Q1:姓名

Q2:性别

Q3:年龄

Q4:受教育程度

Q5:职务级别

Q6:单位性质

:测试说明： 请根据你对各题所述的同意程度进行选择，请凭客观事实作答，每题不超过20秒！

Q7:I spend much of my time on important activities that demand my immediate attention, such as crises, pressing problems, and deadline driven projects. 我在一些需要我立即关注的重要事情上花费了大量时间，如危机，紧迫性问题和即将到期的事情。

Q8:I feel I am constantly addressing issues that are important to others, but not to me. 我感觉我经常忙于一些对他人而不是对我自己重要的事情。

Q9:I invest time regularly in relationship building and self-renewal. 我定期花时间用于建立（各种）关系和自我恢复。

Q10:I feel I am always “putting out fires” and working in a crisis mode. 我感觉我经常像是在“救火”，并且工作在一种危机状态下。

Q11:I spend much of my time on activities that demand my immediate attention but have little relevance to my top priorities (e.g., needless interruptions, unimportant meetings, no critical phone calls and e-mail). 我在一些需要我立即关注，却对我应优先考虑的事项无关紧要的事情上花了很多时间（如不必要的打断，不重要的会议，无关的电话和电子邮件）。

Q12:I feel I am on top of things because of careful preparation and planning. 我感觉自己由于仔细地准备和计划，做起事情来游刃有余。

Q13:I spend much of my time on busywork, junk mail, excessive TV, Internet trivia, games, etc. 我花很多时间做琐碎的事情，发送邮件，看电视，上网，打游戏等。

Q14:I feel I waste a lot of time.我感觉我浪费了很多时间。

Q15:Other people’s demands keep me from moving forward on critical goals and objectives.别人的需求妨碍了我在重要目标上的前进。

Q16:I look forward and act on issues now, so they don’t become crises in the future. 我关注并且做好现在的事情，因此未来他们不会成为危机的问题。

Q17:I constantly feel “under the gun” to get important things done.我经常感觉是“在枪口下”来完成重要的事情。

Q18:I rush around all day, but I do little that contributes to my organization’s most important priorities. 我整天忙碌，但没做什么对单位最重要的事情。

Q19:I am often required to come in at the last minute and help with key projects. 我经常在最后关头被叫来协助解决最关键的问题。

Q20:I spend my weekend in “recovery” from the workweek, with little time in meaningful activities. 我用周末恢复一周的疲劳，而很少时间参加意味深长的活动。

Q21:I begin each week with a clear plan to achieve my highest priorities. 我每周都以一个清晰的计划开始，以实现最高的优先顺序。

Q22:I often find that I have wasted several hours in front of the television or surfing the Internet. 我经常发现我又在电视机前或网上浪费了好几个小时。