What I Talk about When I Talk about Running - by Haruki Murakami

In the book, Haruki Murakami explains that writing and long-distance running are metaphors for each other and can be used for reference. Writing a novel or running a long race, for example, requires concentration, patience and a mind free from distractions. These two seemingly unrelated activities are actually very related. The dual relationship between art and danger has become a formal topic of art study. Artists, to some extent, get inspiration by playing with fire. "I basically admit that writing novels is not a healthy job," Murakami said. When we begin to write fiction, we create a story by writing, and like it or not, some poison deep in human nature begins to surface. It's up to all writers to confront this toxin, to be aware of the danger and to find ways to deal with it." Art activities are inherently unhealthy and anti-social. Of course, there are many writers who "fight fire with fire" and choose decadence. Or, as Faust put it, sell your soul to the devil in an attempt to obtain artistic beauty. But Murakami has found another way, and he knows there is a healthier way to continue his artistic life: long-distance running. When we talk about running, we're really talking about a lifestyle and a concept that allows us to better cope with life, to better think about what we want, need and pursue