Teenage stress🤕

感谢您能抽出几分钟时间来参加本次答题,现在我们就马上开始吧!

Q1:your grade

G6-9
G10-12

Q2:how many hours do you sleep each night

4 or fewer hours
about 5-6 hours
about 7-8 hours
9 or more hours

Q3:is your workload too heavy, too light,or about right

much too heavy
too heavy
about right
too light
much too light

Q4:if you feel stress, where is it come from

homework
test/exam/quiz
enrollment
extracurricular learning
parents
teachers
or other

Q5:will you compete with others(score in school/ouside school)

yes
no
depend

Q6:who would you prefer to talk to about your stress

friends
parents
teachers
doctors
or other

Q7:when you are stress, what is it like?

physiological symptoms(e.g.headache, sweating) write down your feel
psychological symptoms(e.g. worrying, feeling overwhelmed) write down your feeling
behavioural symptoms(e.g. nail biting, pacing, yelling) write down your feeling

Q8:how many hours a week do you create time to relax

1-2hours
3-4hours
5-6hours
more than 6hours

Q9:what activities do you prefer to do when you relax

reading
exercising
playing video games
browsing social media
chat with friends
or other

Q10:how stress affect you

positive-motivation to study/to life
negative-stop me to study/effect emotion
depend
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Teenage stress🤕
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