大学生熬夜问题调研 Research on the problem of college students staying up late

感谢您能抽出几分钟时间来参加本次答题，现在我们就马上开始吧！Thank you for taking a few minutes to participate in this quiz, let's get started!

Q1:请问您的身份是？What is your current educational stage?

大学本科生 Undergraduate

大学硕士生 Master

大学博士生 PhD

其他 Others

:请注意，以下的“入睡”指的是【关灯，躺在床上，准备入睡的状态】，非实际的入眠时间。Please note that the following fall asleep refers to [turning off the lights, lying on the bed, and preparing to fall asleep], not the actual sleep time.

Q2:请问您认为几点入睡算是熬夜？What time do you think going to bed (or falling asleep) is considered staying up late?

12.00am - 1.00am

1.00am - 2.00am

2.00am - 3.00am

其他

Q3:请问您在一周内，入睡时间为12.00am以前的天数约为：In a week, how many days do you fall asleep before 12.00 am:

0天 none

1天 1 day

2天 2 days

3天 3 days

4天 4 days

5天 5 days

6天 6 days

7天 7 days

Q4:请问您在一周内，入睡时间为12.00am-2.00am之间的天数约为：In a week, how many days do you fall asleep between 12.00 am to 2.00 am:

0天 none

1天 1 day

2天 2 days

3天 3 days

4天 4 days

5天 5 days

6天 6 days

7天 7 days

Q5:请问您在一周内，入睡时间为2.00am以后的天数约为：In a week, how many days do you fall asleep after 2.00 am:

0天 none

1天 1 day

2天 2 days

3天 3 days

4天 4 days

5天 5 days

6天 6 days

7天 7 days

Q6:请问您选择熬夜的原因为？Why did you choose to stay up late?

写作业 Doing homework

看课堂回放 Watching class replay

复习课堂知识 Doing revision

学习课外知识 Learning extra knowledge

刷视频、刷社交媒体软件 Spend time on social media

打游戏 Playing games

追剧、看电影 Watching drama or movies

聊天、视频通话 Chatting, video call

看书、电子书 Reading, e-books

其他 Others

Q7:请问您认为熬夜对自身的危害是？In your opinion, what are the harmful causes of staying up late?

睡眠不足 Lack of sleep

食欲不振 Lost of appetite

专注力下降 Lost of concentration

记忆力下降 Decline of memory

引发疾病（如：心脏疾病、肝癌等）Causes disease such as heart disease, liver cancer etc.

其他 Others

Q8:请问您认为，什么方法能够有效减少熬夜：In your opinion, what methods can effectively reduce staying up late:

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大学生熬夜问题调研 Research on the problem of college students staying up late

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