1. 感到紧张 Always feel nervous
一点也不 never
有时 sometimes
经常 frequent
一直是 always
2. 担心 Worry a lot
一点也不 never
有时 sometimes
经常 frequent
一直是 always
3. 发抖,颤抖或抽搐 Tremble, quiver, or twitch
一点也不 never
有时 sometimes
经常 frequent
一直是 always
4. 肌肉紧张,肌肉疼痛,发酸 Muscle tension, muscle pain, sore
一点也不 never
有时 sometimes
经常 frequent
一直是 always
5. 烦躁不安 Feel agitated
一点也不 never
有时 sometimes
经常 frequent
一直是 always
6. 感到疲劳 Feel tired
一点也不 never
有时 sometimes
经常 frequent
一直是 always
7. 呼吸困难 Trouble breathing
一点也不 never
有时 sometimes
经常 frequent
一直是 always
8. 心跳加速 Fast heart beats
一点也不 never
有时 sometimes
经常 frequent
一直是 always
9. 冒冷汗 Sweating
一点也不 never
有时 sometimes
经常 frequent
一直是 always
10. 口干 Dry Mouth
一点也不 never
有时 sometimes
经常 frequent
一直是 always
11. 头晕 Dizziness
一点也不 never
有时 sometimes
经常 frequent
一直是 always
12. 恶心,腹泻或胃痛 Nausea, diarrhea, or stomach pain
一点也不 never
有时 sometimes
经常 frequent
一直是 always
13. 有尿意 Feel the needs to go to bathroom often
一点也不 never
有时 sometimes
经常 frequent
一直是 always
14. 脸潮红 Flush on the face
一点也不 never
有时 sometimes
经常 frequent
一直是 always
15. 吞咽困难或喉部堵塞感 Trouble swallowing or feel congestion on the throat
一点也不 never
有时 sometimes
经常 frequent
一直是 always
16. 感到非常焦躁或者易怒 Easily irritated or feel anxious
一点也不 never
有时 sometimes
经常 frequent
一直是 always
17. 易被惊吓 Easily frightened
一点也不 never
有时 sometimes
经常 frequent
一直是 always
18. 注意力集中困难 Hard to focus
一点也不 never
有时 sometimes
经常 frequent
一直是 always
19. 入睡困难 Hard to fall asleep
一点也不 never
有时 sometimes
经常 frequent
一直是 always
20. 易怒 Easily irriated
一点也不 never
有时 sometimes
经常 frequent
一直是 always
21. 避免去某些场所 Avoid certain places
一点也不 never
有时 sometimes
经常 frequent
一直是 always
22. 有危险感 Feel at risk
一点也不 never
有时 sometimes
经常 frequent
一直是 always
23. 无法处理感 Feel unable to cope with something
一点也不 never
有时 sometimes
经常 frequent
一直是 always
24. 担心有可怕的事情发生 Worry something horrible is going to happen
一点也不 never
有时 sometimes
经常 frequent
一直是 always