Q1:How does stress make illness ?
causes you insomnia(失眠) and is harful to your physical health
maybe it makes you depressed
long term stress can lead to hypertension(高血压)
Q2:Which is more important , mental health or physical health ?
mental health
physical health
both of them
Q3:How do you often relieve stress ?
listen to comfortable music
physical exercise
play video games
reading