Sleep hours - 问卷调查调研模板

Sleep hours

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Q1:Yourgender

Male

Female

Q2:Yourage

15 to 20 years old

21 to 30 years old

Q3:Whattimedoyouusuallygotobedeverynight?

Befor 22:00

22:00～23:00

23:00～24:00

24:00～1:00

After 1:00

Q4:Doyouoftendelayyourexpectedbedtimeforvariousreasons?

Sometimes

Often

Never

Q5:Afteryoudecidetogotosleep,howlongwillittakeyoutogotosleep?

Within 30 minutes

30～60 minutes

1～2 hours

More than 2 hours

Q6:Whatdoyouthinkarethemainfactorsthatdelayyourbedtime？

school assignment

entertainment

environmental factor

work overtime

other

Q7:Whatdoyouusuallydowhenyoucantsleep?

Keep sleeping

play phone

eat something

other

Q8:Whattimedoyouusuallygetup?

Before 6:00

7:00～8:00

8:00～9:00

After 10:00

Q9:Howdoyouusuallywakeupinthemorning?

Wake up by alarm clock

Wake up by someone else

Sleep until wake up naturally

Q10:Howlongdoyouthinktheidealsleeptimeis?

6～7hours

7～8hours

8～9hours

More than 9 hours

Q11:Howlongdoyousleepeverynight?

Less than 7hours

7～8hours

8～9hours

More than 9 hours

Q12:Doyouhavethehabitoftakinganap?

Sometimes

Often

Never

Q13:Ifyoutakeanap,howlongdoyouusuallysleep?

30 minutes

1 hours

More than 1 hours

Q14:Doyouhavethehabitofdrinkingtea,coffeeorotherdrinkstorefreshyourself?

Yes

Q15:Doyouthinkyoursleeptimehasaneffectonyourstudy?

Yes